Private · Semi-Private · Small Group
Pilates Classes in Oakville & Pricing
Strength · Balance · Flexibility
Lesson Packages
Private Pilates Lessons
55 minutes · 1 person
This class is 100% about you. Private lessons are tailored for your body and meet you where you are on any given day. You will start with a warm-up, a full-body workout personalized to your goals, corrective exercises (if needed) and a cool-down. You will leave feeling taller, stronger and more energized.
Semi-Private Duets
55 minutes · 2 people
Share a Classical Pilates lesson with one friend, partner or co-worker. Semi-private duets are for two people, offering personal instruction while sharing the experience and the cost.
*You must provide your own partner.
Small Group Classes: Trios
55 minutes · 3 people
Practise Classical Pilates in a small group of three. Bring two friends, partners or co-workers and enjoy a shared class with personal guidance for each participant.
*You must provide your own two partners.
The Studio
Around the Studio
Find your Pilates practice
Learn more about private Pilates lessons, explore Reformer Pilates, or discover our Classical Pilates approach before choosing your sessions.
How We Work
Personalized, Consistent, and Committed
At Heart of Movement, all of our sessions are thoughtfully scheduled and personally managed by Kim. We offer regular weekly class times for each of our clients, ensuring consistency, progress, and a true sense of community.
Each duet and trio is a permanent group, so we do not offer drop-ins or casual bookings. This enables us to maintain the integrity of the classical method while tailoring each class to the specific needs of its participants.
To join a class or inquire about availability, please contact Kim directly. We'll find the right fit for your schedule and goals, no online booking, just real connection.
Start Your Journey NowPilates Teacher Training in Oakville
Heart of Movement is planning future Pilates teacher training and classes for Pilates teachers in Oakville. Details and dates are not available yet. If you are interested, contact Kim to ask about the plans.
Cancellation Policy: Please provide a minimum of 24 hours' notice, or you will be charged for the lesson.