Private Pilates in Oakville

A lesson shaped around your goals

Private instruction gives you space to learn at your own pace, ask questions and receive individual guidance. At Heart of Movement, each 55-minute lesson is tailored to your body and how you are moving that day.

Sessions include a warm-up, a full-body workout personalized to your goals and a cool-down. Kim draws on the studio’s full apparatus, including the Reformer, Tower, Cadillac, Chair and Barrels, alongside Mat work. Your lesson can use the equipment that suits the work you are doing.

Is private Pilates right for you?

If you are new to Pilates, one-to-one attention gives you time to become familiar with the equipment and the foundations of the method. If you already practise, private lessons offer an opportunity to refine your movement with focused feedback.

Tell Kim about your experience, goals and any movement limitations when you enquire. Together, you can discuss whether the studio’s approach is a good fit.

Private lesson packages

• New-client introduction: four 55-minute private lessons for $400 + HST.
• Regular private package: four 55-minute lessons for $480 + HST.

Sessions are personally scheduled by Kim, with regular weekly times arranged according to availability. Please provide at least 24 hours’ notice of cancellation to avoid being charged for the lesson.

Prefer to practise with someone you know? Duets and trios are also available when you provide your own partner or partners. Compare all session options and pricing.

Meet your instructor

Kim began practising Pilates in 2002 and completed her comprehensive Peak Pilates certification in 2015. She has taught movement since 2007 and continues her own Pilates study. Read about Kim’s training and teaching background.

Arrange your first lessons

Email Kim with your preferred days and times and a little about what brings you to Pilates. She will help you find a suitable session time. Our studio is at Suite 102, 323 Kerr Street, Oakville, ON L6K 3B6.